Fitness Centre Updates

NEW Adapted/Sensory Friendly Fitness time: Saturdays from 11:00 am – 12:30 pm Enjoy a quiet workout with lowered lights, no music and no loud lifting.

 

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Building an Active, Inclusive Community

We are PISE, a non-profit supporting your health and wellness through state-of-the-art facilities, programs, education and services – accessible to all of our community members and all of their abilities.

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Find a Program That Fits Your Life

Fitness Classes
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Performance Training
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Personal Training
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Kids Programs
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I'm so impressed

with the setup and the staff since reopening...everything possible is being done to make people feel safe...

- L.M.
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I love the people here.

The strength and conditioning coaches are just so caring and professional. They’re able to teach on the level of the person.

- Sandy
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My son is more excited than ever.

His week at PISE summer camp lit his enthusiasm for trying new sports.

- Jennifer
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News & Events

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The Importance of Education and Sport with Liz Ashton

Throughout her life and career, Liz Ashton has always made physical fitness and literacy a priority; a pri...
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Meet S&C Coach Mark!

Meet PISE Coach Mark Kopij! Mark has been part of the PISE team since early 2022, and has always been keen...
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Canadian Sport School’s 2023 Graduates

As the weather gets warmer and summer looms closer, so does graduation season. For our graduating Canadian...
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