PISE Q&A Program

PISE’s Q&A (Queer and Allies) program is an (17+) introductory session based on bringing together the 2SLGBTQIA+ community within health & fitness. It will consist of a tour of our facility and programs offered, discussion around body and gender dysmorphia, discomfort in gym spaces, as well as health benefits of physical activity. A PISE Coach will lead a lesson in strength and conditioning and basic usage of equipment in the gym. Sensory friendly strategies will also be in place at this time. Participants will be given a program to follow in the gym, which can also be performed at home. After participating in the program, participants will receive a discounted drop in price for the following month.