Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.
Please note:
Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.
Visit About our Programs to learn about our current safety protocols.
Outdoor Bootcamp
Are you looking to spend more time outdoors this summer? If so, then our new Outdoor Bootcamp is perfect for you! PISE’s expert Strength and Conditioning Coaches keep you challenged and motivated during this full-body workout. Outdoor Bootcamp will utilize PISE’s beautiful outdoor space as well as a variety of equipment to build strength, improve cardio, and have a ton of fun.
*class runs rain or shine, please dress accordingly
Bootcamp
Make fitness and an active lifestyle a priority! PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!
