Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Please note:

PISE continues to closely monitor the information and requirements provided by the Government of BC in response to COVID19. We care deeply about your health and well-being so we will continue to work to provide services to our community.

As of the update from the Provincial Health Officer on Friday, February 5, 2021, restrictions suspending moderate and high intensity programs have been continued indefinitely. PISE has an online Zoom option in place so you can work out at home! 

Coaches will run programming that uses limited equipment and will provide options for any equipment used so everyone can participate. A link will be sent to registrants 24 hours before a program starts.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!

monday
6:05–7:05 AM
Apr 12–Apr 26
Reg. #5792
Virtual April Session - No Class April 5
monday
6:45–7:45 PM
Apr 12–Apr 26
Reg. #5796
Virtual April Session - No class April 5
wednesday
6:05–7:05 AM
Apr 7–Apr 28
Reg. #5800
Virtual April Session
wednesday
6:45–7:45 PM
Apr 7–Apr 28
Reg. #5804
Virtual April Session
thursday
5:30–6:30 PM
Apr 1–Apr 29
Reg. #5808
Virtual April Session
monday
6:05–7:05 AM
May 3–May 31
Reg. #5949
Virtual May Session - No Class May 24
monday
6:45–7:45 PM
May 3–May 31
Reg. #5953
Virtual May Session - No Class May 24
wednesday
6:05–7:05 AM
May 5–May 26
Reg. #5957
Virtual May Session
wednesday
6:45–7:45 PM
May 5–May 26
Reg. #5961
Virtual May Session
thursday
5:30–6:30 PM
May 6–May 27
Reg. #5965
Virtual May Session
monday
6:05–7:05 AM
Mar 1–Mar 29
Reg. #5793
Virtual March Session
monday
6:45–7:45 PM
Mar 1–Mar 29
Reg. #5797
Virtual March Session
wednesday
6:05–7:05 AM
Mar 3–Mar 31
Reg. #5801
Virtual March Session
wednesday
6:45–7:45 PM
Mar 3–Mar 31
Reg. #5805
Virtual March Session
thursday
5:30–6:30 PM
Mar 4–Mar 25
Reg. #5809
Virtual March Session