Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Please note:

Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.

Visit About our Programs to learn about our current safety protocols.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!

monday
6:05–7:05 AM
Sep 12–Oct 31
Reg. #6483
In Person - Option 1 *NO CLASS OCT 10
monday
6:45–7:45 PM
Sep 12–Oct 31
Reg. #6484
In Person - Option 2 *NO CLASS OCT 10
wednesday
6:05–7:05 AM
Sep 7–Oct 26
Reg. #6485
In Person - Option 3
wednesday
6:00–7:00 PM
Sep 7–Oct 26
Reg. #6486
In Person - Option 4
thursday
5:00–6:00 PM
Sep 8–Oct 27
Reg. #6487
In Person - Option 5
monday
6:05–7:05 AM
Nov 7–Dec 12
Reg. #6511
In Person - Option 1
monday
6:45–7:45 PM
Nov 7–Dec 12
Reg. #6512
In Person - Option 2
wednesday
6:05–7:05 AM
Nov 2–Dec 14
Reg. #6513
In Person - Option 3
wednesday
6:45–7:45 PM
Nov 2–Dec 14
Reg. #6514
In Person - Option 4
thursday
5:00–6:00 PM
Nov 3–Dec 15
Reg. #6515
In Person - Option 5