Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.
PISE continues to closely monitor the information and requirements provided by the Government of BC in response to COVID19. We care deeply about your health and well-being so we will continue to work to provide services to our community.
As of the update from the Provincial Health Officer on Friday, February 5, 2021, restrictions suspending moderate and high intensity programs have been continued indefinitely. PISE has an online Zoom option in place so you can work out at home!
Coaches will run programming that uses limited equipment and will provide options for any equipment used so everyone can participate. A link will be sent to registrants 24 hours before a program starts.
Make fitness and an active lifestyle a priority! PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!