Tailored to individuals who are looking for a dynamic and challenging workout that will improve strength, aerobic capacity and your body’s overall fitness, our bootcamps accommodate all levels, from fitness beginners to seasoned bootcampers.

Please note:

Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.

Visit About our Programs to learn about our current safety protocols.

Bootcamp

Intensity
Low
High

Make fitness and an active lifestyle a priority!  PISE’s Bootcamp classes are developed for people with a basic fitness foundation who are looking to get stronger, increase aerobic capacity and improve body composition in a fun, supportive and inclusive environment. PISE’s expert Strength and Conditioning Coaches will lead you through a progressive program to keep you challenged and motivated while teaching the correct techniques to keep you safe, healthy and confident. PISE’s Bootcamps will quickly turn into your fastest and favourite hour of the day!

monday
6:45–7:45 PM
Jan 9–Feb 27
Reg. #6567
In Person Option 1
wednesday
6:00–7:00 PM
Jan 4–Feb 22
Reg. #6569
In Person Option 2
thursday
5:45–6:45 PM
Jan 5–Feb 23
Reg. #6571
In Person Option 3
monday
6:45–7:45 PM
Mar 6–Apr 24
Reg. #6568
In Person Option 1
wednesday
6:00–7:00 PM
Mar 1–Apr 26
Reg. #6570
In Person Option 2
thursday
6:45 PM–
Mar 2–Apr 27
Reg. #6572
In Person Option 3