Health

Running has a bad rap. First of all, it’s hard! The first few runs feel incredibly effortful for barely any...

If you spend any time looking for information on the internet, you have probably encountered a lovely tool ...

Our son, Ethan, is a curious, bright and sweet 4-year-old boy. Like other children his age, he likes to mak...

Play is a wonderful concept, and we should all play more no matter what age we are. The benefits of play we...

The early years of children’s lives provide such a fantastic window of opportunity to develop skills that w...

In this 150th year since confederation, at a time of much reflection and celebration, a number of initiativ...

~Noah Armstrong, PISE Business Development Assistant We’re gearing up once again for every kid’s favourite ...

If there’s someone in this country who knows physical literacy, it’s Dr. Dean Kriellaars. The exercise phys...

Over 120 individuals attended the Victoria Physical Literacy Symposium today at Royal Oak Middle School. Th...