Training

This April we enjoyed a year end cozy celebration of Fuelling Youth Performance. We have been honoured to h...

School: St. Margaret’s School Sport: Triathlon Goal: My short term goals within sport are to represent Cana...

Missing the mark I took a couple of good cracks at the mile over the past few months, attempting to better...

Even though 16-year-old Shauntelle Dick-Charleson played an active role as a youth representative in the So...

Rod Andrews doesn’t consider himself an athlete. Instead he sees himself as someone who wishes he had disco...

Imagine driving a race car at over 250 km per hour with 29 other drivers inches away from you. Now meet Dav...

PISE is excited to share a new program proudly sponsored by Island Savings, a Division of First West Credit...

Running has a bad rap. First of all, it’s hard! The first few runs feel incredibly effortful for barely any...