We are so excited to be offering our DRIVE Senior/Master & Junior programs for rowing athletes. In order to maximize your performance in the shell, it is essential to supplement your time on the water with dry land training.
Please note:
Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.
Visit About our Programs to learn about our current safety protocols.
DRIVE Masters
Intensity
Low
High
We are so excited to be offering our DRIVE Senior/Master program for rowing athletes. In order to maximize your performance in the shell, it is essential to supplement your time on the water with dry land training.
