Join other like-minded people looking for a non-competitive, friendly fitness experience focused on developing strength and general fitness in a supportive group setting. Work towards your personal goals and share your success as you progress through your program! This class will show you how to use various strength and exercise equipment with correct technique, form and function so you get the most out of each session.
WOW+ caters to members of our community who identify as women, non-binary, or anywhere on the transgender spectrum. The purpose of WOW+ is to create welcoming, accessible, and equitable spaces for members of our community.
WOW+
Join other like-minded people looking for a non-competitive, friendly fitness experience focused on developing strength and general fitness in a supportive group setting. Work towards your personal goals and share your success as you progress through your program! This class will show you how to use various strength and exercise equipment with correct technique, form and function so you get the most out of each session.
WOW+ caters to members of our community who identify as women, non-binary, or anywhere on the transgender spectrum. The purpose of WOW+ is to create welcoming, accessible, and equitable spaces for members of our community.
Please note:
Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.
Visit About our Programs to learn about our current safety protocols.
