Youth Strength and Conditioning Programs
Designed for young athletes playing sports and youth looking to live a healthy, active life, our youth programs develop strength, mobility and conditioning critical to athletic development, injury prevention and overall health and wellbeing. PISE is proud to offer programs both at our facility and in the community.
Please email programs@pise.ca with any questions or inquiries.
Registration for Fall 2024 opens August 14th
Basketball Youth Development
Learn basketball skills and concepts within a 3 on 3 play environment
Join our Basketball Skills Development Program, designed for young athletes eager to elevate their game. Our sessions focus on improving fundamental skills, including dribbling, shooting, passing, and defense, while also emphasizing teamwork and sportsmanship. With expert coaching and a supportive environment, players will build confidence on the court and enhance their basketball IQ.
Open to children aged 9-12, this program is designed to enhance individual basketball skills and develop key concepts within a 3-on-3 half-court environment. Sessions will be held every Sunday morning in the beautiful PISE gymnasium 6 sessions.
Coaches:
- Clint Hamilton, BEd, MEd – Former university and New Brunswick Canada Games coach with extensive youth coaching experience in Victoria.
- Terrell Evans – Former Professional Basketball Player/Head Coach & CEO The Grind Basketball.
sunday
Youth S&C: High Performance (Ages 12-18)
This high level program will focus on performance elements, with a higher training intensity than the Youth S+C Foundations program. Open to youth 12-18 years old, the program is coached by PISE Strength and Conditioning Coaches, utilizing our various performance training spaces. This program is well suited for athletes looking to take their training to the next level with more advanced movements and training plans.
friday
Basketball Youth Development
Learn basketball skills and concepts within a 3 on 3 play environment
Join our Basketball Skills Development Program, designed for young athletes eager to elevate their game. Our sessions focus on improving fundamental skills, including dribbling, shooting, passing, and defense, while also emphasizing teamwork and sportsmanship. With expert coaching and a supportive environment, players will build confidence on the court and enhance their basketball IQ.
Open to children aged 9-12, this program is designed to enhance individual basketball skills and develop key concepts within a 3-on-3 half-court environment. Sessions will be held every Sunday morning in the beautiful PISE gymnasium 6 sessions.
Coaches:
- Clint Hamilton, BEd, MEd – Former university and New Brunswick Canada Games coach with extensive youth coaching experience in Victoria.
- Terrell Evans – Former Professional Basketball Player/Head Coach & CEO The Grind Basketball.
