We are so excited to be offering our DRIVE Senior/Master & Junior programs for rowing athletes. In order to maximize your performance in the shell, it is essential to supplement your time on the water with dry land training.

Please note:

Moving forward programs will be primarily inside, although a coach may still utilize outdoor space (weather permitting), we will continue to ensure measures are in place for the safety of our clients and staff.

Visit About our Programs to learn about our current safety protocols.

DRIVE Senior/Master

Intensity
Low
High

We are so excited to be offering our DRIVE Senior/Master program for rowing athletes. In order to maximize your performance in the shell, it is essential to supplement your time on the water with dry land training.

tuesday, thursday
6:30–7:30 PM
Sep 6–Dec 15
Reg. #6508
In person only

DRIVE Junior

Intensity
Low
High

We are so excited to be offering our DRIVE Junior program for rowing athletes. In order to maximize your performance in the shell, it is essential to supplement your time on the water with dry land training.

tuesday, thursday
6:30–7:30 AM
Sep 6–Dec 15
Reg. #6507
In person only