We offer a variety of educational workshops throughout the year, from Physical Literacy 101 to preparing for athletic scholarships. We often collaborate with organizations like Sport for Life to bring in some informative, fun workshops.
Fundamental Movement Skills (FMS)
Intensity
Low
High
Based upon the fundamental stages of the Canadian Sport for Life model of Long-Term Athlete Development, this workshop explores core NCCP themes such as fair play, safety, responsibility and communication with an innovative skill development process. Participants are given the opportunity to practice strategies to improve fundamental movement skills such as throwing, hopping, skipping, jumping, kicking, striking, balancing, catching and agility.
Please note: this program is non-refundable
