Designed for young athletes competing in sport or enthusiastic about fitness, our youth camps  develop strength, mobility and conditioning – critical to performance and injury prevention.

Youth Performance Camp (12-15)

Intensity
Low
High

Are you looking for the expertise and facilities to help you take your game to the next level? PISE Strength and Conditioning Coaches will put you through your paces each day, focusing on building strength, speed and conditioning through training foundations, games and activities. Participants will explore a holistic approach to sport, health and wellness. Facility access includes the Fitness Centre, Movement Studio, 400m track, outdoor training zone, newly renovated gymnasium and full turf field. We’ll be sure to save time in the afternoon for some fun, too!

This camp is open to participants aged 12-15. Participants should motivated and prepared for a high intensity week of programming. 

monday - friday
9:00 AM–12:30 PM
Jul 4–Jul 8
Reg. #6474
monday - friday
9:00 AM–12:30 PM
Jul 18–Jul 22
Reg. #6475
tuesday - friday
9:00 AM–12:30 PM
Aug 2–Aug 5
Reg. #6476
monday - friday
9:00 AM–12:30 PM
Aug 15–Aug 19
Reg. #6477